Grocery shopping has been special lately. It is rare that my order is even 75% complete with the items I normally purchase and especially tough to get my unique items like oatmeal flour. This lack of access to gluten free flour almost put me in a tizzy. What did I do? I PAUSED and decided to focus on what I did have in my kitchen and not on what I did not have (another secret to stress management OR losing weight while losing weight).

Pia FitzgeraldApril 29, 2020wow, woww, wowfactor, wowwfactor, woww! i can lose weight, recipes, food, waffles, health, weight loss, Weight LossComment